You built a lot on the outside.
A six-month one-to-one mentorship for people who have spent years building a successful life and are ready to repair the relationship with their body, their health and themselves.
Nothing has to be wrong for you to want something to change. Sometimes it's enough to notice that the way you're living doesn't hold up the way it used to.
You've built a lot, but your body slid down the list.
Your energy isn't what it used to be.
You know something has to change, but it never sticks.
Looking after yourself turned into one more thing on the list.
Your body is sending signals you'd rather stop ignoring.
You look at yourself and can't quite see how you got here.
You've tried plenty of ways to take care of yourself, but none of them ever fit.
You want to enjoy the life you built, and you know that means looking after yourself differently.
It's not a discipline problem.
Your body got left behind.
For years the focus was outward: the career, the company, the family, the responsibilities. Your body kept getting pushed to next month. That doesn't mean anything is wrong with you, or that you're ill. It means you've spent a long time not taking up your own space in your own life.
The arc
Your body has been last on the list for years.
You start to see what's happening, and why.
Strength, habits and your own judgement come back.
You understand your body and call your own shots.
The point isn't to get in shape. It's to lead your own life again — starting with your body.
This isn't about training harder, eating cleaner or thinking differently. Over six months we work across everything that shapes how you live, so you rebuild a more conscious relationship with your body and walk away with tools that hold.
Seeing how the world around you drives the decisions and habits you fall into.
Unpacking the thoughts, beliefs and patterns quietly shaping how you live.
Getting back strength, mobility and confidence in what your body can do.
Building a saner, more sustainable relationship with food.
Turning small daily choices into something your health can stand on.
Learning to read your body and your emotions, so you decide with your eyes open.
Six sides of one process. We don't work them in isolation — they overlap, and we follow whichever one your situation is asking for.
What I work with
Working out where you are, how you got here and what genuinely needs to change.
Turning what we find into concrete moves that fit the life you already have.
Locking in a different way of relating to your body, your habits and your decisions.
What you leave with is self-leadership: the judgement to look after yourself without waiting for someone to tell you what to do.
Long enough to rebuild the relationship with your body and land on a way of living you can actually keep.
An honest baseline: your history, your body, your environment, the habits you have right now. We're not fixing yet — we're understanding. Anything that can start moving starts moving from week one.
What we found turns into decisions you can act on: movement, sleep, food, presence — built around your actual week, not a template. We check what's working and adjust as we go.
We keep what works and hand it over to you. The focus shifts from doing what we agreed to deciding for yourself, so none of it falls apart when the mentorship ends.
Change doesn't start in your head.
It starts in your body.
By the end you should have the tools to read your body, make your own calls and look after yourself without constantly needing someone to tell you what to do.
A strong body.
Habits that last.
More energy, day to day.
Moving freely again.
A clearer head.
A real connection with your body.
Ownership of your own health.
Room to enjoy the life you built.
I've spent more than 15 years working with the human body. I trained as a Physical Education teacher at the University of Mendoza and hold a master's from INEF in exercise for health and high performance. Along the way I qualified as a personal trainer and in yoga, Animal Flow and calisthenics, then as a health coach and in somatic coaching. I also founded EVOX Experiences, a corporate wellbeing company.
But none of that is really where this comes from.
I let myself go too. For a long time I had no idea how much my environment, my habits and my own decisions were costing my body. My emotions were running me and, somewhere along the way, I lost touch with myself. It took hitting a wall before I started paying attention.
That changed how I see the body. These days I'm not here to give someone a stronger physique. I'm here so they can understand their body, listen to it and learn how to take care of it.
We don't change one part of your life.
We change the system holding it up.
Your health never comes down to one thing. We work on your body, your habits, the way you think, your emotions and the environment you live in — so the changes actually hold.
StrengthMovementAwareness
BeliefsDecisionsClarity
RegulationPresenceResponse
SleepFoodRoutines
SpaceRelationshipsLifestyle
Changing one habit is easy. Changing the way you live means working on the whole system.
“I'd built so much on the outside and kept putting myself off.”
My career was going well, but my body and my health had slid to the bottom of the list. I slept badly, I had almost no time for myself, and feeling good in my own body was getting harder every year.
What I did with Mauri went well beyond training. I started to see how my habits, my body, the way I think and the way I was living were all tied together.
Today I'm stronger, I have more energy and, above all, my wellbeing has a place again. I feel like I finally have what I need to keep building on it.
“I feel connected to myself again.”
For a long stretch I was running on autopilot. I worked, I handled my responsibilities and I kept going, but I'd stopped listening to what I actually needed.
Working with Mauri brought me back into my body and made sense of things I'd been ignoring for years. I started moving differently, paying attention to my habits and making decisions with more thought behind them.
I have more energy now, I'm more present, and I feel far more connected to myself. Best of all, I know how to keep it going on my own.
“For the first time, looking after myself stuck.”
I'd tried plenty of times to start training, eat better and change my habits. It always went the same way: I'd begin full of motivation and be back to square one within weeks.
With Mauri I understood I didn't need another perfect routine. I needed a way of looking after myself that fit the life I actually have.
Now I train consistently, I sleep better and I have far more energy through the day. But the real change was that looking after my health stopped feeling like a chore.
Swipe for more
If any of this landed, the next step is a conversation. Tell me where you're at and we'll look at it together. If I don't think this is what you need, I'll say so.
I’ll get back to you in the next few days to find a time and talk it through properly.
You built a lot on the outside.
Maybe it's time to come back to yourself.
